Health & Wellbeing
Health, Wellness & Fitness
As an OHS Professional Sean believes in leading by the right example, both by modelling the right safety leadership behaviours and by his personal commitment to health and fitness. Competing for the first time in 2017 as an amateur natural bodybuilder Sean knows the importance of keeping in shape and eating a balanced diet. And the important role regular exercise and a healthy diet play in managing stress and contributing to a healthy state of mind.
Charitable Donations Policy
To support everyone to live the most mentally healthy lives possible Supply Chain Safety Excellence will donate 1% of one days day rate per project to beyondblue and or the Black Dog Institute (from time to time Supply Chain Safety Excellence may donate to other charities at their discretion or upon request by their clients).
For assistance with your own and or your team’s health, wellness and fitness, Sean can personally recommend the following allied health professionals.
@mitchbergin.exphys at Apollis Health and Training
Strength & conditioning and rehabilitation in a practical and functional setting. Able to assess and treat musculoskeletal dysfunction with a realistic and direct approach. Mitch Bergin – Exercise Physiologist, Master of Clinical Exercise Physiology, ESSA Accredited Exercise Physiologist, ASCA Level 1 Strength and Conditioning Coach. Contact Mitch by mobile 0402 818 470 or email – firstname.lastname@example.org
Or to find an Accredited Exercise Physiologist in your local area see Exercise & Sports Science Australia (ESSA)
Personal Training & Nutrition
Muscle Hustle Co
Personal training, body transformation, competition preparation, online training and gym apparel. Muscle Hustle Co specialises in personalised programming and dieting to suit your lifestyle taking into consideration all daily habits and needs – “The more you put in the more you will get out”. Muscle Hustle Co have their own personal training studio at Middleton Grange, NSW.
Alexander Robibaro – CEO, Trainer and Coach – Cert 3 & 4 in Fitness, Master Trainer Certification in Fitness and Personal Training, Men’s Bodybuilding Competitor (6 years), Champion Trainer of two pro-card athletes and multiple first places, overall champion and national title winners. Contact Alex by mobile 0435 829 388 or email email@example.com
Unearthed Vitality focus on nutrition, mindset and lifestyle, in addition to exercise, to deliver the most effective and thorough health and fitness solutions. Unearthed Vitality have their own boutique personal training studio based in Gordon, NSW.
Daniel Wait – Personal Trainer and Nutritionist – Cert 3/ Cert 4 Fitness Accredited, Advanced Diploma of Nutritional Medicine, Qualified Nutritionist. Contact Dan by mobile 0404 349 904 or email firstname.lastname@example.org
Jos Delavega – Personal Trainer at The Fitness Edge at Ryde-Eastwood Leagues Club. Bachelor of Health Science (PD/H/PE), Cert 3 & 4 in Fitness, Bootcamp instructor (motivate2train), Punchfit, Power and Strength Training Certificate, Nutrition and Weight Management Certificate, Sports Nutrition and Meal Training Certificate. Contact Jos at The Fitness Edge by phone 02 9808 7633 or mobile 0405 393 563.
Body in Balance Physiotherapy
Body in Balance Physiotherapy has a treatment approach of restoring your body back to optimal balance and pain-free movement. Body in Balance aims to correct faulty movement patterns that lead to injury and ongoing pain. Body in Balance has their physiotherapy clinic in Putney, NSW.
Albert Coleiro – Practice Principal – B.App.Sc.PHTY, Post Grad Dip.Manip Physio, Registered Physiotherapist/APA member, Clinical Instructor Thoracic Ring and Sports Pelvis Course. Contact Albert by phone 02 9809 5715 or email email@example.com
Or to find a physiotherapist in your local area see the Australian Physiotherapy Association.
Adrenaline HQ is a family owned and run sports nutrition business catering to people from all walks of life, with all types of goals. AHQ staff have a background in health and fitness, so you get honest, reliable advice. With over 50 years combined experience in the fitness industry, their knowledge is not only based on years of studying but also years of experience. Their goal is to educate you on what you are purchasing, why and how to use it. Contact AHQ by phone 02 8021 4474 or in store 1055 Victoria Rd, West Ryde NSW 2114.